Are you looking for an easy trick to improve your life, your
overall health, and eliminate some signs of aging? You’ll be surprised to know
that by drinking a full glass of lemon water each morning, you can do just
that! This simple routine is easy to keep up and it can have tremendous effects
on your body, mind and soul.
While you’re pouring that glass of lemon water every
morning, remember to slip on your Life Alert emergency pendant because, why
would you put so much effort into your health if you are not willing to protect
it? With Life Alert Protection you can be sure that whether you encounter a
fall, home invasion or fire an emergency response will be sent fast, 24/7!
Unlike the latest health trend, Life Alert has been saving
lives for over 28 years, it’s the best way to keep your health protected. However, if working on your health from the
inside out take into consideration these health benefits shared by
HealthyHolisticLiving.com[1]
and WorldHealth.net[2],
then decide not if you want to drink lemon water, but how big of a glass you’ll
pour.
Lemon Water benefits:
1.
Boosts
Your Immune System: Lemons are
extremely high in vitamin C and potassium. These can help to fight off colds
and can also help to stimulate brain/nerve function.
2.
Enhances
Mood: Lemon is one of the very few foods that contain more negative charged
ions which provide your body with more energy when it enters the digestive
tract. In addition, the scent of lemon has extreme mood enhancing and
energizing properties. Say bye bye to anxiety and depression while sipping on
this wonder drink!
3.
Aids in
Digestion: Not only can lemon water help you to relive indigestion, but it
will also help you flush it out! It encourages the liver to produce bile which
is an acid required for digestion. Efficient digestion reduces heartburn and
constipation.
4.
Anti-Cancer:
Lemon’s antioxidants not only protect your skin from aging, but they can also
help to reduce the risk of several cancers by placing your body in a more
alkalized state.
5.
Boosts
Brain Power: Lemon water is loaded with high levels of potassium and
magnesium which helps to promote mental clarity. This makes it a great drink
for students, people with stressful jobs and even aging seniors.
6.
Reduces
Inflammation: Uric acid build up is one of the major causes of inflammation
and discomfort. Luckily, lemons have the incredible ability to remove uric acid
from your joints!
This superfood has won over nutritionists and health experts
worldwide and there is no doubt it would make a great addition to senior care. So,
run, don’t walk to your nearest grocery store and stock up on lemons galore!
While you may need a stock pile of lemons to keep up your new healthy habit,
you only need one Life Alert emergency pendant to keep you safe. With
dispatchers standing by 24/7, you can push your Life Alert button at any time
of the day and help will be sent fast! So, when life hands you lemons, make
lemon water and get Life Alert! For a free brochure on all of Life Alert’s
lifesaving services, call 1-800-513-2934.
Works Cited:
1.
Toole, Michelle. “10 Benefits of Lemon Water.” Healthy Holistic Living.
2.
“15 Reasons You Should Be Drinking Lemon Water
Every Morning.” WHN Forum. 19
Jan 2010.
